Abortion has been legal in England for more than 50 years, however it remains a largely taboo topic. It is normal to feel a range of emotions after an abortion, including relief, grief, guilt and shame. Research has shown that 95% of women do not regret their decision.
It is important to take care of yourself while processing these feelings. Being kind to yourself is essential and it is OK to feel sad or mourn the loss of the pregnancy. Writing yourself a letter before the procedure can help to remind you why you made the decision. Talking to someone about your feelings can also be helpful.
If you need support, MSI Reproductive Choices offers free counselling for anyone who would like to talk before or after their abortion. Additionally, buffer zones are being installed around abortion clinics in England and Wales to protect those accessing the service from harassment.
It is important to remember that it is normal to feel relieved following an abortion, and that you made the right decision for your circumstances.
